NYT Connections Sports Edition #568: Hints and Answers for April 14, 2026

The Tuesday edition of NYT Connections Sports Edition arrives with puzzle #568, testing your knowledge of baseball mechanics, boxing equipment, and sneaky NBA team wordplay.

Apr 14, 2026
3 min read
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NYT Connections Sports Edition #568: Hints and Answers for April 14, 2026

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The Tuesday edition of NYT Connections Sports Edition arrives with puzzle #568, testing your knowledge of baseball mechanics, boxing equipment, and sneaky NBA team wordplay. Today's challenge particularly favors pitching aficionados and those who can spot subtle sports name transformations.

What Makes Connections Sports Edition Tick

For newcomers, NYT Connections Sports Edition presents 16 sports-themed words that must be sorted into four thematic groups of four. The twist?

You're limited to four mistakes, and the color-coded difficulty system (yellow being easiest, purple being trickiest) means surface-level connections often mislead.

Connections Sports Edition brings the same addictive puzzle format to the world of athletics, featuring athletes, teams, sports terminology, and legendary moments. The game's genius lies in its red herrings, words that could fit multiple sports categories but belong in only one.

Today's Grid at a Glance

Here are the 16 words staring back at you in puzzle #568:

OVERHAND | GLOVES | BUDDY | BUCKY
SHORTS | NOLAN | MOUTHGUARD | MATT
SIDEARM | SPEED BAG | SPURT | THREE-QUARTERS
SUBMARINE | SUNG | REX | HEAP

A seemingly random collection that somehow connects into four perfect categories.

Strategic Hints (No Spoilers Yet)

Yellow Category Nudge: Think about how pitchers deliver the ball from different arm angles.


Green Category Clue: Items you'd find in a boxer's training gym or ring equipment.


Blue Category Hint: These names all share a famous baseball surname.


Purple Category Teaser: NBA team names with one letter changed at the end.

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The Full Solutions

Last chance to solve independently: answers below

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Yellow (Baseball Pitching Arm Slots): OVERHAND, SIDEARM, SUBMARINE, THREE-QUARTERS

These four terms describe different arm angles used by baseball pitchers. Overhand is the traditional high arm slot, sidearm delivers from the side, submarine comes from below, and three-quarters falls between overhand and sidearm.

Green (Boxing Gear): GLOVES, MOUTHGUARD, SHORTS, SPEED BAG

All essential equipment for boxing training and competition. Gloves protect hands, mouthguards protect teeth, shorts are standard ring attire, and speed bags develop timing and rhythm.

Blue (_____ Ryan): BUDDY, MATT, NOLAN, REX

These are all first names that pair with the surname Ryan to form famous baseball players. Buddy Ryan (though more known as a football coach), Matt Ryan (NFL quarterback), Nolan Ryan (Hall of Fame pitcher), and Rex Ryan (NFL coach).

Purple (NBA Teams, With the Last Letter Changed): BUCKY, HEAP, SPURT, SUNG

Each word is an NBA team name with the final letter altered. Bucky (Bucks), Heap (Heat), Spurt (Spurs), and Sung (Suns) - clever wordplay that tests your knowledge of NBA franchises and spelling.

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The Verdict

Puzzle #568 registers as moderate difficulty with a sting in the tail. Yellow falls quickly for anyone who recognizes baseball pitching terminology, while green requires basic boxing knowledge.

Blue separates the true sports buffs from casual fans. Purple, predictably, is the streak-ender, requiring serious lateral thinking about NBA team names and spelling transformations.

The real trap lies in words like "SPURT" and "HEAP" which could easily be mistaken for sports actions rather than transformed team names. "BUCKY" might lead baseball fans toward Milwaukee connections, while "SUNG" could distract with musical associations rather than Phoenix Suns wordplay.

Reset and Repeat

Tomorrow's puzzle drops at midnight in your timezone. Until then, reflect on today's performance: did you spot the pitching mechanics, boxing equipment, Ryan family connections, or NBA team transformations?

The beauty lies not in perfection but in training your brain to spot these hidden sports connections.

For now, puzzle #568 is solved. See you at midnight for round #569.

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