iPhone 14 Not Showing Notifications? 11 Ways to Fix It

If your iPhone 14 screen stays dark when you get a new message or app alert, you're missing out on important updates.

Jul 1, 2026
5 min read

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If your iPhone 14 screen stays dark when you get a new message or app alert, you're missing out on important updates. This is usually a simple software setting that's gotten turned off or a temporary glitch. Let's get your notifications showing up again.

The first thing I'd check is Focus mode. Swipe down from the top-right corner of your screen to open Control Center and look for the Focus icon (it looks like a crescent moon). If it's highlighted, tap it to turn it off. You can also go into Settings > Focus and make sure no Focus modes are active, or check the settings within each Focus to ensure they aren't blocking notifications from the apps you care about.

Check Notification Settings for the App

Open Settings and scroll down to find the app that's not alerting you, like Messages or Mail. Tap on it, then select Notifications. Make sure "Allow Notifications" is toggled on at the very top.

Below that, you'll see the alert styles. For banners to appear on your lock screen and when you're using the phone, ensure "Lock Screen" and "Banners" are selected. The banner style can be set to temporary or persistent, depending on your preference.

Restart Your iPhone 14

A quick restart can clear out a temporary software hiccup that's preventing notifications from displaying. To restart your iPhone 14, press and quickly release the Volume Up button, press and quickly release the Volume Down button, then press and hold the Side button until you see the Apple logo appear.

Once it boots back up, have a friend send you a test text or email to see if the notification pops up as expected.

Check Do Not Disturb and Sleep Focus

Open Settings > Focus and make sure Do Not Disturb (or another Focus) is not silencing your notifications.
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Open Settings > Focus and make sure Do Not Disturb (or another Focus) is not silencing your notifications.

Do Not Disturb and the Sleep Focus are common culprits. Go to Settings > Focus. Tap on Do Not Disturb or Sleep to see their schedules.

You might have a schedule enabled that turns these on automatically at certain times. You can turn the schedule off or customize the options to allow notifications from specific people or apps even when the Focus is active.

Disable Attention Aware Features

Your iPhone 14 has a feature that lowers alert volumes and prevents the screen from lighting up if it senses you are looking at the device. If the TrueDepth camera thinks you're looking at the phone, it won't show a notification banner.

You can test if this is the issue by going to Settings > Face ID & Passcode, entering your passcode, and toggling off "Attention Aware Features." See if notifications start appearing. If they do, you can turn the feature back on and just be aware of its behavior.

Update iOS

Open Settings > General > Software Update and, if an update is available, tap Update Now (Download and Install) while connected to power.
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Open Settings > General > Software Update and, if an update is available, tap Update Now (Download and Install) while connected to power.

Software bugs can sometimes interfere with notification delivery. Apple often addresses these in point updates. To check, open Settings > General > Software Update.

If an update is available, I'd recommend installing it. It's a good idea to plug your phone into power and connect to Wi-Fi first. After the update completes, test your notifications again.

Reset All Settings

Go to Settings > General > Transfer or Reset iPhone, tap Reset, then choose Reset All Settings to revert every preference without deleting your photos, apps, or media.
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Go to Settings > General > Transfer or Reset iPhone, tap Reset, then choose Reset All Settings to revert every preference without deleting your photos, apps, or media.

This is a more thorough step that won't erase your personal data like photos or messages, but it will reset all your system settings to their defaults. That includes Wi-Fi passwords, wallpaper, and privacy permissions, so you'll have to set some things up again.

To do this, go to Settings > General > Transfer or Reset iPhone. Tap Reset, then choose Reset All Settings. Enter your passcode and confirm. Once your phone restarts, you'll need to re-enable notifications for your apps in their Settings menus.

Check Notification Grouping

If you're seeing a single grouped notification but expecting individual ones, the grouping setting might be changed. Go into Settings, select the app (like Messages), then tap Notifications.

Tap on "Notification Grouping." You can choose between Automatic, By App, or Off. Setting it to "Off" will show every message as its own separate notification.

Review Scheduled Notification Summary

The Scheduled Summary is a feature that bundles non-urgent notifications and delivers them at set times you choose. If an app is in your summary, its notifications won't come through immediately.

Go to Settings > Notifications > Scheduled Summary. Here you can see the schedule and the list of apps included. You can toggle off the summary entirely or just remove specific apps from the summary list so they deliver notifications in real-time.

Ensure the App is Not Frozen

Sometimes, an app itself might be frozen in the background. Swipe up from the bottom of the screen and pause in the middle to open the App Switcher. Find the app in question and swipe it up and off the top of the screen to close it completely.

Then, tap the app icon on your Home Screen to relaunch it fresh. This can clear its temporary state and allow notifications to start flowing again.

Check for Software Conflicts After an Update

Open Settings > General > Background App Refresh and enable it so apps can update content in the background.
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Open Settings > General > Background App Refresh and enable it so apps can update content in the background.

If the problem started after a recent iOS update, a background refresh or notification setting might have been altered. First, try the restart as mentioned earlier. If that doesn't work, after checking the app's notification settings, you can try toggling Background App Refresh for that specific app off and back on.

Go to Settings > General > Background App Refresh. Find the app and switch it off, wait a moment, then switch it back on. This resets its background communication channel.

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