Technobezz

Practice While At Work – Yoga In The Office

Say Yes to yoga in the office!

Adding yoga into your work day is an awesome idea, and here is why – It will improve your mood, release the stress, ease back and neck strain, and it will increase your focus and ability to multi-task. Studies have shown that those who practice yoga at work are more productive, and many companies including Google and Nike now offering yoga classes to their employees. Let’s not forget that practicing yoga is relaxing and fun! You will love it!

There are several yoga apps for Android and iPhone you can download:

Pocket Yoga – Android / iPhone

Simply Yoga – Android / iPhone

Daily Yoga – Android / iPhone 

 

We also gathered a few videos with yoga sequences:

Video by Ekhart Yoga

 

Video by Yoga With Adriene

 

More on this topic

Leave a Reply

Want to buy one of the best Chromebooks under $300? See these
The Division 2
The Division 2: Everything we know so far
best smart TVs
Looking for the best smart TVs? Here is our pick
Want to buy an affordable tablet? These are the best cheap tablets
Android Apple Gaming How To Internet iPhone Personal Computers Review Site review The Top Best
Top best Android Apps For Handwritten Notes

Handwritten Notes Android apps are highly searched queries on the internet....

How To Configure Do Not Disturb Mode In Windows 10

Windows 10 brought many great and interesting features, but also a...

How To Disable Login Screen In Windows 10

Like Windows 8 and 8.1, Windows 10 continues to uncompromisingly insist...