Technobezz

Practice While At Work – Yoga In The Office

Say Yes to yoga in the office!

Adding yoga into your work day is an awesome idea, and here is why – It will improve your mood, release the stress, ease back and neck strain, and it will increase your focus and ability to multi-task. Studies have shown that those who practice yoga at work are more productive, and many companies including Google and Nike now offering yoga classes to their employees. Let’s not forget that practicing yoga is relaxing and fun! You will love it!

There are several yoga apps for Android and iPhone you can download:

Pocket Yoga – Android / iPhone

Simply Yoga – Android / iPhone

Daily Yoga – Android / iPhone 

 

We also gathered a few videos with yoga sequences:

Video by Ekhart Yoga

 

Video by Yoga With Adriene

 

More on this topic

Leave a Reply

Ultra HD 4K TV’s
All You Need to Know about Ultra HD 4K TVs
Pluto TV
All you need to know about Pluto TV
Sling TV
Everything You Need to Know About Sling TV
The Last Of Us Part II
The Last Of Us Part II: Release Date 2019, Rumors And News
Android Apple Gaming How To Internet iPhone Personal Computers Review Site review The Top Best
Sling TV
Everything You Need to Know About Sling TV

Sling TV was first launched in February 2015 and was the...

The Last Of Us Part II
The Last Of Us Part II: Release Date 2019, Rumors And News

Although the first part of The Last of Us appeared conclusive...

Borderlands 3
Borderlands 3: News, Rumors and Release Date

The rumors about the release of Borderlands 3 have been around...